Bendigo school teacher Ben Goode taught the rest of the field a lesson when claiming the second heat of the Bendigo Athletic Club’s Flack Advisory Grand Prix Series at No. 7 Reservoir in Kangaroo Flat on Sunday.  With a perfectly timed run Ben hit the front just over 100 metres from the line and finished strongly in an excellent time of 14:35 for the 4k distance.

For the second week in a row Joel Le Busque claimed 2nd place, finishing 8 seconds ahead of Kane Ellis in 3rd.  Fastest time of the day went to Michael Preece who covered the 4k in 13:14.  Fastest of the 6 women in the field was Els Viester who finished the journey in 15:47.